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Dr. Oz’s 7-Layer Fat-Fighting Dip

Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

Dr. Joel Fuhrman's Nutrition Density Chart | The Dr. Oz Show What to eat to keep you full and healthy

Fat-Burning Choco-Fruity Smoothie | Dr. Oz 1 scoop whey protein 1000 mg of chitosan 1 cup water 4-5 ice cubes 1/2 banana 1 handful of frozen blueberries 1/2 pack milled flaxseed 1 tsp unsweetened cocoa Combine ingredients in blender and enjoy!

Seafood Bisque *Sub butter for margarine, coconut flour for all-purpose, and heavy cream for half and half. Curious if this recipe would work better with lobster instead of cod*

Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

Dr. Oz's Tangerine "weight-orade" recipe with a lemon twist. Said to boost metabolism 12% in one cup...I love tea so I may give this a try!

Dr. Oz's Protein Cookies. Made with ground flaxseed meal and protein powder to fill you up while curbing cravings.