Sore Throat Spray and Gargle- Uses chamomile tea, apple cider vinegar, raw honey, lemon, frankincense, and tea tree oils Great way to use my homemade apple cider vinegar Oil For Sore Throat, Jos Health, Healthy Stuff, Herbal Remedies, Nature Remedies, Jo Health, Throat Sprays, Beautiful Things, Health Corner
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For a sore throat - cut up 2 lemons, drop them in a small mason jar and pour raw honey over them until it fills up about 1/3 of the jar. You can immediately see the juice from the lemon being drawn out by the honey and the two swirling together. Let it sit in the fridge, over the next few weeks the lemon will darken and the mixture will thicken. The peels and pulp will break down as well and leave behind a golden, lumpy marmalade that you can scoop into a cup and poor piping hot water over
honey pops for a sore throat - these would be great with a little bit of lemon juice and cinnamon added for extra sore throat care.