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    Skinny Pina Colada pops

    Pina Colada Creamsicle with fresh pineapple, coconut milk, and rum extract.

    Whipped Pineapple Pops - just like 'Dole Whip' from Disneyland, but healthier and only 3 ingredients!

    Fresh Fruit Yogurt Pops, 100 calories!

    coconut fruit dip. Not even kidding, this is the best dip you will ever try!!

    25 calorie pudding pops!

    How to make whipped cream from coconut milk

    Nutella + banana + blender + freezer. 140 calories per popsicle.

    Freshen up your morning routine with this pineapple orange smoothie. 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!

    These skinny virgin pina colada slushes are amazing! A totally guilt free and refreshing summer drink!

    Peanut Butter Banana Ice Pops

    Brazilian Lemonade at A perfectly refreshing and delicious summer drink!

    Must try making this. Cinnamon Roll Cake- Literally melts in your mouth! Need to try!

    A Puerto Rican Tradition - Coquito!

    Lose 50 LBS by CHRISTMAS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat!

    Yogurt Dipped Blueberries. Yum frozen treat for the summer.


    2 cups CountryTime Lemonade mix, 64oz chilled Pineapple Juice, 1 1/2 Liter chilled Sprite, 2 cups cold water, lemon slices and ice (opt)... photo only

    Popsicles Tattly by Julia Rothman

    Blueberry frozen yogurt |3 c. of fresh blueberries or 1 lb. of frozen 3 Tbsp. fresh lemon juice (about 1 lemon) 1/4 – 1 c. sugar (I used 3/4 c.) 1/4 tsp. salt 1/8 tsp. cinnamon 1 1/2 c. plain yogurt (I used vanilla Greek yogurt.) 1/2 c. whole milk