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With all the different food items, it’s only natural to have a smelly fridge, right? Well, not anymore! These easy to make fridge refreshers are a simple way to deodorize your refrigerator without the use of toxic cleaners.

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Make your own essential oil reed diffuser

I make my own essential oil reed diffusers. It's simple. All you need is a glass container with a narrow opening (to slow evaporation), 1/4 cup of a light oil like sweet almond or safflower oil, 15-20 drops essential oil, 2 Tbsp of alcohol to help oils travel up reeds (vodka works great), and reed sticks. Flip sticks every few days to refresh scent. click photo to get these great brown reed diffuser sticks

Castile is a type of soap made from 100% plant oils and includes no animal products like tallow. It is also a “true soap” and not simply a chemical deterge

Eat Good 4 Lifefrom Eat Good 4 Life

DIY laundry detergent

An empty  1/2 gallon old detergent jug 1/2 cup liquid Dr. Bronner's Soap- pure castile soap 1/2 cup baking soda 10 drops jasmine essential o...

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make your own (toxin-free) deodorant with essential oils

Are you wanting to get rid of your commercial deodorant/antiperspirant that's filled with chemical toxins linked to cancer, Alzheimer’s and allergic reactions? Good news- it's really easy to make your own (toxin-free) deodorant with essential oils! click for recipe and info on where to buy supplies at a great price

STOP using chemical deodorants with Aluminium (which contributes to Alzheimers and Breast Cancer!) Make your own...it's easy.

Cooking with essential oils can provide added flavor and health benefits to your favorite meals. Check out our blog post for eight tips on baking with essential oils, plus a delicious recipe for blueberry lemon muffins you won’t want to miss!