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Hilarious GIFS showing what it really looks like when you try to work out at home. Check out my Jiu Jitsu, Boxing and MMA articles, workouts and more on

Wake Up Work Out Alarm Clock - one way to get ya out of bed. It takes 30 reps of the light weight to shut off the alarm. By then, you'll be too awake to go back to sleep. Not only would it force me out of bed but it will also force me to start the day exercising!

before bed, during day, or when you wake up

1000 rep work out