Healthy Baked Penne with Roasted Vegetables - makes 8 servings, so consider making it in two casserole dishes and freezing half (cooked or uncooked). Can use only mozzarella if that's all you have. Cut back the salt to tsp.
Whole-Wheat Pasta with Chicken Sausage and Roasted Veggies- Simple swaps turn a guilty pleasure into a sensible supper. Whole-wheat pasta, chicken sausage, and roasted veggies make eating well effortless.