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Top 10 Exercise Myths | Healthier Habits - Healthy Food and Weight Loss
Top 10 Exercise Myths, Not certain about the protein shake after workout
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Top 10 Exercise Myths to consider when you're working out the workout studio in at #FIRST.
Found this on an inspirational website with lots of exercises, daily tips and motivation
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30 Minute Circuit Workout via Pumps & Iron (Set an interval timer for 6 rounds of 20 seconds of rest and 40 seconds of work. You’ll stay at each station (exercise) for 6 minutes before moving on to the next and resetting your interval timer.)
Top 10 Exercise Myths
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Fitness Myths ..... [Related resource: '101 Fitness Myths' by Maik Wiedenbach @ astore.amazon.com...]
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