Ryan Lochte does 30 minutes of abs work every day, choosing from a menu of planks, hanging leg raises, Swiss ball moves, and medicine ball work. It shows.

Ryan Lochte does 30 minutes of abs work every day, choosing from a menu of planks, hanging leg raises, Swiss ball moves, and medicine ball work. It shows.

sam mikulak -- I love how Tim Daggett said Sam had some ankle problems, yeah two BROKEN ankles last year then sprained one last month. Broken ankles seem more than just problems. Too funny

sam mikulak -- I love how Tim Daggett said Sam had some ankle problems, yeah two BROKEN ankles last year then sprained one last month. Broken ankles seem more than just problems. Too funny

Paul Walker has been my actor crush since fast and furious 1 :)

Evening Eye Candy: Paul Walker

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