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The Huffington Postfrom The Huffington Post

Weight Loss: What's the Point?

So sick of all the Pinterest stuff that tells you are worthless and weak if you don't weigh 110.

A Life Coach can help you roadmap where you are at; where you want to go, and a way to get there….call Mike today to learn how to start the process.

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving



10 Quotes To Help You Love Your Body

Love Your Body: Positive Body Image Quotes

“Lembre-se sempre que você é mais corajosa do que acredita, mais forte do que aparenta e mais inteligente do que pensa…”