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Adventures of Newlyweds: Get Fit Week 6 & Aspaeris Short Giveaway! #aspaeris

Adventures of Newlyweds: Get Fit Week 6 & Aspaeris Short Giveaway!Love the jacket color

Another Pinner said: Drop a Jean Size Workout. I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.

The Drop a Jeans Size Workout

Drop a Jean Size Workout.I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. highly recommended- is from Fitness Magazine. Their workouts are reliable and will give you results.

2-Week Belly Flattening Routine - Prevention.com workout better

Shrink Your Belly In 14 Days With This Easy Plan

Need A Little Motivation?

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

run eat sleep repeat bracelet

Adventures of Newlyweds

Sports bra

"It flatters without flattening as a sports bra and as a feminine layering piece.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

diastasis recti - "mummy tummy" or muffin top... correct way to rectify and strengthen belly; Tupler technique; what to do and what not to do

Healing your "mummy tummy" Diastasis Recti: Separation between your abdominal muscles will constantly cause the "pooch" and crunches actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

knap

Great leg/butt toning cool down that will kill your buns! cookiekhanh Great leg/butt toning cool down that will kill your buns! Great leg/butt toning cool down that will kill your buns!

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