Thoughts, Remember This, Dogs, Sotrue, Quote, So True, Truths, Weightloss, Weights Loss
"Do not reward yourself with food, you're not a dog." ... So true! I wish I would remember this!!
MY WORST HABIT. Weight Loss Quotes. MUST REMEMBER THIS.
Weight Loss Quotes - "Do not reward yourself with food, you're not a dog."
Weight loss motivational quotes #weightloss #diet #fitness
never thought of it this way... truth hurts
Never thought of it like this before. I vow to not treat myself like a dog.
*sigh... #funny, but #sotrue
YES! I want this shirt.
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keep calm shake it for luke bryan. love this ♥... where can i find this!?!" data-componentType="MODAL_PIN
DIAMONDS ARE A GIRL'S BEST FRIEND - glamfoxx.com - Skreened T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags on Wanelo
Lash Application Tutorial - We love false lashes (worn by mega stars like Carrie Underwood & Katy Perry) so we broke down the steps in an easy to understand video!
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Lash Application Tutorial - we love false eyelashes so we broke down the steps in an easy to understand video!
How to Apply False Lashes Tutorial (EASY!) broke down the steps in an easy to understand video!
"Lash Application Tutorial - We love false lashes (worn by mega stars like Carrie Underwood & Katy Perry) so we broke down the steps in an easy to understand video!"
10 weeknight casseroles with ground beef. I'm always wondering what I can do with ground beef besides pasta or tacos! Yay!
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Whether you need a potluck recipe or dinner tonight, this hamburger casserole is a perfect fit. Complete with layers of ground beef, noodles, and veggies, the cheese-topped casserole will be a go-to comfort food.
Our Most Popular Beef Casserole Recipes - Casseroles - Recipe.com Eight Layer Casserole
8 layer casserole - ounces) 1 pound ground beef 2 8-ounce cans tomato sauce 1 teaspoon dried basil, crushed 1/2 teaspoon sugar 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1 8-ounce carton dairy sour cream 1 8-ounce package cream cheese, softened 1/2 cup milk 1/3 cup chopped onion (1 small) 1 10-ounce package frozen chopped spinach, cooked and well drained 1 cup shredded cheddar cheese (4 ounces) rate it now Tina Seewald Haas 66 days ago 0 KC G 82 days ago +1 Lovena Goswami 84 days ago 0 Carolyn 84 days ago 0 Bonnie 84 days ago 0 Janice Follett 84 days ago 0 Leslie Arnold 88 days ago 2 Comments 0 Lisa L 94 days ago 0 Linda Catlin 128 days ago 0 Alison Snead 198 days ago 0 60445 CHANGE ZIP MY LIST | RECIPE BOX | SPECIALS Crowd-Pleasing Casseroles Super Slow-Cooker Chicken Our Best 20-Minute Meals Subscribe - Free Year Cooking time and temperature charts eight-layer casserole From Follow the make ahead directions to get a head start on dinner with this great beef and cheese noodle casserole recipe. ingredients directions 1. Grease a 2-quart casserole or a 2-quart square baking dish; set aside. Cook noodles according to package directions; drain and set aside. 2. Meanwhile, in a large skillet cook beef until brown. Drain off fat. Stir tomato sauce, basil, sugar, garlic powder, salt, and pepper into skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. 3. In a medium mixing bowl beat together the sour cream and cream cheese with an electric mixer on medium speed until smooth. Stir in milk and onion. In prepared casserole or baking dish, layer half of the noodles (about 2 cups), half of the meat mixture (about 1 1/2 cups), half of the cream cheese mixture (about 1 cup), and all of the spinach. Top with the remaining meat mixture and noodles. Cover and chill remaining cream cheese mixture until needed. 4. Cover casserole or baking dish with lightly greased foil. Bake in 350 degree F oven about 45 minutes or until heated through. Uncover; spread with remaining cream cheese mixture. Sprinkle with the cheddar cheese. Bake, uncovered, about 10 minutes more or until cheese is melted. Let stand for 10 minutes before serving. 5. Makes 8 servings 6. Make-ahead directions: Prepare as directed through Step 3. Cover with lightly greased foil and chill in the refrigerator for up to 24 hours. Bake in a 350 degree F oven for 1 hour to 1 hour 10 minutes or until heated through. Uncover; spread with remaining cream-cheese mixture. Sprinkle with the cheddar cheese.Bake, uncovered, about 10 minutes more or until cheese is melted. Let stand for 10 minutes before baking
someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.
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300 Ab and core workout A Pinner said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.
The 300 Ultimate Ab and Core Challenge Workout Guide With Pictures. (Someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.)
30 day ab challenge -someone said: I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of #physical exercise #Work out
Boston Cream Cupcakes.. Oh.My.Dear
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Boston Cream Cupcakes. -My next cupcake challenge to make!
18 Simple and Quick Dessert Recipes | Style Motivation. Boston Creme Pie Cupcakes here I come!
Boston Cream Cupcakes: Boston cream pie meets the Hostess cupcake in this delectable sweet. // #delicious #dessert #recipe
Sex Workout - AskMen
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true #workout #gym motivation
The more pumps the better! #fitspo #fitness #challengeyourself #jointhetribe #inspiration #motivation #fit #body #improvement #tribesports #exercise
Daily motivation (22 photos) - daily-motivation-8
Skinny Enchiladas! Only 150 calories! Weight Watchers PointsPlus: 4.
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Skinny Chicken Enchiladas! Only 150 calories! Weight Watchers PointsPlus: 4 - Sounds pretty good!
Skinny Enchiladas! Only 150 calories! Weight Watchers PointsPlus: 4 - Sounds pretty good! Skinny Enchilada Filling 9 Tortillas (low Carb La Tortilla) 1 1/2 cups shredded cooked chicken breast meat 1 cup chopped onion 1 cup chopped bell peppers 1/2 cup Non-Fat Greek Yogurt 1/2 cups Shredded Low-Fat 4 Cheese Mexican Cheese Skinny Enchilada Sauce 3/4 cup Salsa 1/4 cup Non-Fat Greek Yogurt 1/4 cup Low-Fat Shredded Cheese Directions 1.) Preheat oven to 350 degrees, and Lightly spray a 9×13 inch-baking dish with non-stick spray. 2.) Sautee onions and bell peppers in a small skillet using cooking spray till onions are lightly brown Low Calorie Enchilada Recipe e1316496663796 Healthy Chicken Enchiladas Recipe 3.) Mix sautéed veggies with non-fat greek yogurt, chicken, and cheese The Skinny Enchilada Recipe e1316496745553 Healthy Chicken Enchiladas Recipe 4.) Spread 1/4 cup chicken mixture in the middle of each tortilla and roll into a small burrito. Place seam down into baking dish Low Calorie Enchiladas e1316496860516 Healthy Chicken Enchiladas Recipe 5.) Mix Salsa and greek yogurt in a small bowl and spread evenly onto of tortillas, Sprinkle Cheese throughout Healthy Enchilada Recipe e1316496926573 Healthy Chicken Enchiladas Recipe 6.) Place foil over dish and bake Skinny Enchiladas for 15-20 minutes. Weight Watcher Enchiladas e1316497038856 Healthy Chicken Enchiladas Recipe Nutritional Content Weight Watcher Enchilada Recipe2 Healthy Chicken Enchiladas Recipe Weight Watchers PointsPlus: 4
BB creams are the biggest thing in beauty right now, and no wonder: They make your skin look flawless while delivering amazing skincare benefits, too.
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best #skin cream to have when #traveling
The Ultimate Guide to BB Cream: BB creams are the biggest thing in beauty right now, and no wonder: they make your skin look flawless while delivering amazing skincare benefits, too. #bbcream #howto #makeup
Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!!!!
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Protein Ranch Dressing- 55 calories for 1/4 CUP!!! Protein Ranch Dressing: (Serves 4) 1 Cup Cottage Cheese (Watch your label, sometimes low fat doesn't mean low calories and the regular cottage cheese is only a few cal. more) 3-4 tsp. Buttermilk Ranch Dressing mix 1/4 C. water (or milk if you prefer: Milk will add more calories) add more water if the consistency is too thick for your liking.
"Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!!!!" and it's my favourite salad dressing. *MUST try*
Protein Ranch Dressing- 55 cal- 1/4 CUP!!! Protein Ranch Dressing: (Serves 4) 1 Cup Cottage Cheese (Watch your label, sometimes low fat doesn't mean low calories and the regular cottage cheese is only a few cal. more) 3-4 tsp. Buttermilk Ranch Dressing mix 1/4 C. water (or milk if you prefer: Milk will add more calories) add more water if the consistency is too thick for your liking. Add ingredients to blender. I will try this but I'm a huge fan of the greek yogurt recipe!
step by step how to crochet - I know all this, but she breaks it down so well I thought I'd pin for when I try to teach people!
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Would be a fun hobby to pic up :)
for my friends who'd like to learn crochet: step by step instructions
step by step how to crochet - I know all this, but she breaks it down so well I thought I'd pin for when I try to teach people! crochet tutorial
step by step how to crochet. Knitting didn't stick with me, maybe this is my hand craft.
Sweet Home Alabama
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"the truth is I gave my heart away a long time ago, my whole heart, & i never really got it back" -sweet home alabama #movies #reese #whiterspoon #sweethomealabama
Sweet home Alabama ONE OF MY FAVORITE MOVIES and one of my favorite quotes
Sweet home Alabama, probably the sweetest thing ever.
sweet home alabama <3 The story of my life!
sweet home alabama!! Favorite movie quote!
good ideas for healthy and busy lifestyles, check out blog
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good ideas for healthy and busy lifestyles | healthy eating | healthy foods | daily healthy meal plan | fitness
Meal prep and healthy snack ideas
Great idea to label snacks. Food prep is a key step to health eating! healthy snack ideas by selinsporch
Good idea to prepack a snack box for cravings for the week, and limit yourself to 2 little snack bags per day, or even just 1 per day :)
I loved this book and movie
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The Help (2011) best movie
The Help* (2011) An aspiring author during the civil rights movement of the 1960s decides to write a book detailing the African-American maids' point of view on the white families for which they work, and the hardships they go through on a daily basis. #Book #Books Worth Reading #Books to Read
"The Help," (2011) is based on the book by Kathryn Stockett and is about a young white woman, Eugenia "Skeeter" Phelan, and her relationship with two black maids, Aibileen Clark and Minny Jackson during Civil Rights era America (the early 1960s). Skeeter is a journalist who decides to write a book from the point of view of the maids. (Starring Emma Stone and Viola Davis.) Sweet movie, great book.
"You is kind, You is smart, You is important" FAVORITE MOVIE LINE OF ALL TIME! Movie: The Help (2011) starring Emma Stone, Viola Davis, and Octavia Spencer
Good movie Great book
The Help (2011). Viola Davis, Octavia Spencer, Emma Stone, Jessica Chastain. There were a few things that deviated from the book, but this was still a great movie.
Cheetah print Nike sneakers. I want these!
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Cheetah print Nike sneakers. Next pair of running shoes fit when I start to run again whenever that is
Cheetah print Nike sneakers. I want these! autumn-nikeshow.de.nr #nice sneaker com Pick it up! cheap nike shoes outlet and all are just for $52
#Wholesale #Nikes -womens nike shoes, nike free runs, nike air max running shoes, nike sneakers, only $29.9, repin now!
Leopard Nike Free Runs I think YES
Leopard print Nike sneakers. I want these!
cheetah nike shoes
Chicken Pot Pie Soup | Skinnytaste
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Skinny Chicken Pot Pie Soup - Chicken pot pie is ultimate comfort food!
Chicken Pot Pie Soup - Chicken pot pie is ultimate comfort food! (gluten free option)
Chicken Pot Pie Soup - Chicken pot pie is ultimate comfort food! #weightwatchers. The garlic cheese biscuits in recipe are 2 thumbs up!
"These are Peanut Butter Balls I make every year and everyone always ask for the recipe. Here it is. Enoy!" says a pinner.
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These are Peanut Butter Balls I make every year and everyone always ask for the recipe. Here it is. --- like peanut butter truffles!
i love no bake recipes, perfect for a girl without an oven and with a boyfriend who has a sweet tooth
To try- always looking for pb ball recipe that tastes like the ones I had as a kid
Peanut butter balls recipe
Peanut Butter Balls | #peanutbutter #balls #DIY #recipes #sweets
Just in case this tragedy befalls me...how to fix a cracked iPhone..so glad I found this! everyone needs this
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How to fix a cracked iPhone 4S screen
Just in case this tragedy befalls me... how to fix a cracked iPhone... might as well pin now!
How to fix a cracked iphone screen... for my many friends that are walking around with cracked screens... :-)
Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention? This is so helpful!
Health Problems, Breakouts, Respiratory System, Faces Maps, Junk Food, Food Allergies, Herbal Teas, Cut Outs, Step Up
I always knew that the once-monthly spots that overtook my chin were the result of not-so-stable hormones. However, when my dermatologist took one look at the sudden outcrop of angry zits on my nose and asked me to get my blood pressure checked, it introduced me to a whole new (actually old) science of face mapping, which is pretty much the key to unlocking the mysteries behind problem skin. Face mapping, which is fast taking centre stage at most clinics nowadays, combines Ayurveda and ancient Chinese medicine with cutting edge dermatologists’ prescriptions to explain how certain parts of your face are connected to other areas of your body. Put simply, think of your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems. So, with this “map” as your guide, you can address the underlying causes of blemishes and not only make the unsightly zits vanish but also treat the underlying health problem in time. Pretty awesome, right? Try it out: Here is how to decode breakouts in the basic areas. 1 & 2: Digestive System —Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver —Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —Anything around the eyes (including dark circles) point to dehydration. Drink up! 6: Heart —Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging. 7 & 8: Kidneys —Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration. Zone 9 & 10: Respiratory system —Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most! Zone 11 & 12: Hormones —This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side). Zone 13: Stomach —Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion. 14: Illness —Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out! So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just becuase you break out between the brows doesn’t always mean you have a bad liver!
DO THESE 9 THINGS IN YOUR KITCHEN TO LOSE WEIGHT
Eating Habits, Healthy Eating, Kitchens Tips, Weights Loss Tips, Lose Weights, Eating Healthy, Healthy Food, Weightloss, Great Ideas
Great idea for healthy food on the go!
DO THESE 9 THINGS IN YOUR KITCHEN TO LOSE WEIGHT Not trying to lose weight right now obviously, but this is a great idea to get more healthy stuff in my #better health solutions #organic health #health tips #health care #healthy eating
9 kitchen tips to eating healthy
Kitchen Weight Loss Tips -- Do These 9 Things in Your Kitchen to Lose Weight | #WeightLoss #DietTricks #HealthyEating #HealthyFood #FoodPrep
Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.
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Top 10 Abs Exercises for 6 Pack Abs
10 Best Ab Workouts : Fitness Magazine
Abdominal ecercises you can do at home, check out the "abdominal Hold" #health #fitness
Top 10 abdominal exercises from Fitness Magazine
Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.
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Leg 10 Day Challenge - for Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.
This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes.. (Check out later)
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This girl lost 135 pounds and loves to cook healthy recipes. Great freezer meal recipes.
Another pinner calls it "the best freezer meal site I've ran into."
Frozen meal ideas
This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes. - freezer recipes
No more big pores!