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German Cucumber Salad

German Cucumber Salad 1/2 cup sour cream or plain yogurt 1 cucumber 1 medium to large tomato 2 slices onion (slice like you would for onion rings) 2-4 tsp lemon juice 1/2 - 3/4 tsp dill Pinch of salt

The BEST Low Fodmap Macaroni & Cheese!

Low FODMaP macaroni and cheese?!?!?! As long as I use lactose free milk and cheese (I like Vermont extra sharp white cheddar) and gluten free pasta and flour.

This super tomato, avocado, mozzarella grilled cheese sandwich is the perfect chilly day meal. Pair it with a bowl of warm soup or salad and you're all set! And if you're like me...I'm gonna add BACON!!

bltturkeywrap

Skinny Turkey Ranch Club Wrap. Ingredients: 1 Flatout Wrap (I used the multi-grain with flax) 2 ounce of smoked turkey slice sharp american cheese 2 slices cooked bacon 1 tablespoon Ranch yogurt dressing 2 tomato slices Romaine lettuce or baby spinach