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  • Jessica Spencer

    Words of wisdom

  • Ashley Cariello

    Calm down, you can do this. -- need to remember this!!!

  • Kristina Collins

    reality check please

  • Tanya

    *deep breath*

  • Katarina Oram

    You can do this. #Fitness #Motivation

  • Julie Blackmon Brasseal

    Calm down - it didn't come on in one day... its going to take time.... but that's ok... it's more long term results your after anyways... meantime have fun, don't stress - go for a walk in the park, go dancing! And have that treat - once in a while! It's a TREAT! It's ok to splurge and enjoy - just not every day! Looking for a little extra boost along the way? I can help with that.... click here http://jubras61.EatLessFeelFull.com/ Join my weight loss support group for more recipes, ...

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For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

Every. Damn. Day. - Need some inspiration? Visit me: www.fb.com/...

Aim for the stars... least you will get is the clouds //In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au

AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice Also just want to replace fat and skinny with healthy and unhealthy ** thanks