She is board certified family physician who has been using traditional nutritional methods as a primary means of helping her patients reverse and defeat chronic disease for many years. While most of the medical profession focuses on what the next big pharmaceutical drug breakthrough will be, Dr. Shanahan just keeps seeing good old-fashioned lifestyle changes in diet giving her the desired results in her patients.
When grains are sprouted, it activates the enzymes that help to break down the grains and make digestion easier. Helps to break down gluten, a hard-to-digest protein in wheat. Makes the grains low glycemic which helps to reduce blood sugar spikes. Increases nutrients.