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Fruit and wine is always good. Side bebefit is they are both healthy for us

COCONUT OIL 101 – whatever myths you're hanging on to about coconut oil are about to be busted! It couldn't be a healthier choice!

The Health Benefits of Ginger - Gingerol, the antioxidant found in ginger, helps to protect against cancer

Daily recipe. health benefits of lemon water You’ll need: 1/2 inch knob of ginger sliced thinly or grated lemon Stevia to taste Simply pour boiling water over the ginger, let steep for about 5mins then add lemon juice and stevia to taste.

Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body.

Infographic: The Benefits of Walking Convinced? Try a walking workout on Gaiam TV with your free 10-day trial! www.gaiamtv.com/

All Organic! All essential! Www.youngliving.o... Facebook: Skinny Diamond Organics & Essentials Twitter: @skinnydorganics

As if we needed more reasons to do #yoga! Check out the health benefits that yogis get from this cool infographic -- perfect for the visual learners among us! (Raises hand.)