High protein omelette muffins. Great for a high protein breakfast on-the-go! Make them on Sunday night and store in fridge for breakfast for the work week. Just reheat a few seconds in microwave on way out the door!
How to bake eggs in the oven. All you have to do is set your oven to 350F, grease a muffin tin with non stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes.