More to explore:
Puzzle mats fitness
puzzle mats http://www.camiqmat.com/
I got Skele-Toes for running on the treadmill. I like barefoot but the belt gets too hot so these are PERFECT!!
Best running shoe out there!
Anti-Gravity Yoga! Want to do this! Should have bought a groupon when Catherine did... Next time!
Calf Sleeves - Always thought these were gimmicky until I couldn't kick tight calves. Don't think they improve performance, but they make my calves feel not-so-tight when I wake up after sleeping in them!
Something as little as drinking enough water can have a big effect on cortisol levels, leading you weight loss, better sleep, and all sorts of other benefits.
Green smoothie guide via Debbie Fortner the Glow makes a complex, highly nutritious drink doable.
We LOVE Peanut Butter!! PB recipes... Raw snacks, high protein meals and more!!