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Watermelon Whole Fruit Popsicles    3 cups watermelon puree (about 1/4 to 1/2 a watermelon)  1/2 cup fresh blueberries  1/2 cup chopped fresh strawberries  1 kiwi, peeled and sliced  1 peach or nectarine, diced small  handful fresh cherries, pitted and chopped.

Watermelon Whole Fruit Popsicles 3 cups watermelon puree (about 1/4 to 1/2 a watermelon) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi, peeled and sliced 1 peach or nectarine, diced small handful fresh cherries, pitted and chopped.

2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.

2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.

The Best Caramel Dip 1/2 cup salted butter 1 1/2 cups brown sugar (light or dark) 3/4 cup light corn syrup 1 can (14 ounces) sweetened condensed milk 1 teaspoon vanilla

The Best Caramel Dip 1/2 cup salted butter 1 1/2 cups brown sugar (light or dark) 3/4 cup light corn syrup 1 can (14 ounces) sweetened condensed milk 1 teaspoon vanilla

Green Monster Smoothie    1 banana, roughly chopped  4 or 5 strawberries  1/2 cup fresh blueberries  1 small peach, peeled and roughly chopped  1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed  splash vanilla soy milk  1 tablespoon Greek yogurt  2 teaspoons honey  1/2 cup crushed ice

Green Monster Smoothie 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly chopped 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed splash vanilla soy milk 1 tablespoon Greek yogurt 2 teaspoons honey 1/2 cup crushed ice

1 super ripe peach [leave the skin on for extra fiber!] 1/2 a large frozen banana 1-2 handfuls of fresh baby spinach 1/4 cup of almond or coconut milk 1 TBSP chia seeds approx 1/2 to 1 cup of ice depending on desired thickness =) a splash of orange juice for sweetness

1 super ripe peach [leave the skin on for extra fiber!] 1/2 a large frozen banana 1-2 handfuls of fresh baby spinach 1/4 cup of almond or coconut milk 1 TBSP chia seeds approx 1/2 to 1 cup of ice depending on desired thickness =) a splash of orange juice for sweetness

Workout smoothie   1 1/2 C chopped strawberries.  1 C blueberries.  1/2 C raspberries.  2 tbsp honey.  1 tsp fresh lemon. juice.  1/2 C ice cubes.  Blend.

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

Strawberry Basil Sangria  Ingredients  ½ lb of fresh strawberries  1 apple  1 oz of fresh whole basil leaves  1 bottle of Chardonnay  ½ cup organic sugar  1 cup of club soda  1 cup of white grape juice

Strawberry Basil Sangria Ingredients ½ lb of fresh strawberries 1 apple 1 oz of fresh whole basil leaves 1 bottle of Chardonnay ½ cup organic sugar 1 cup of club soda 1 cup of white grape juice

Herb & Citrus Oven Roasted Chicken ❀ ¼ cup olive oil; 1-4 cloves of garlic, minced; 2 TBsp sugar (I'm going try honey); 2 whole lemons, 1 juiced & 1 sliced; 2 whole oranges, 1 juiced & 1 sliced; 1 TBsp Italian seasoning; ½ tsp paprika; 1 tsp onion powder; ¼ tsp crushed red pepper flakes; Kosher salt & freshly ground pepper, to taste

Herb & Citrus Oven Roasted Chicken ❀ ¼ cup olive oil; 1-4 cloves of garlic, minced; 2 TBsp sugar (I'm going try honey); 2 whole lemons, 1 juiced & 1 sliced; 2 whole oranges, 1 juiced & 1 sliced; 1 TBsp Italian seasoning; ½ tsp paprika; 1 tsp onion powder; ¼ tsp crushed red pepper flakes; Kosher salt & freshly ground pepper, to taste

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