A 20-minute Kettlebell workout is worth about an hour on the treadmill. 20 Minute Kettlebal, 20 Minute Kettlebell, Kettlebell Workout, Work Outs, 37 Minute Workout, Ball Workout, Kettlebal Workout, Kettlebells, Amazing 37 Minute
Also on these boards
The Amazing 37-Minute Workout - Using a kettlebell burns 70 percent more calories than a typical strength routine. Don't have a kettlebell? Try this workout with a dumbbell and still get head-to-toe toned.
Do as many reps of this Loopy Lunge kettlebell exercise as you can in 1 minute to firm your arms, abs and legs fast.
Get a Grip! 20-Minute Kettlebell HIT Workout - Jump-start your weight-loss results in less than 20 minutes with a kettlebell workout.