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  • Melissa Morrissey

    'Goodbye love handles'- ab workout

  • Fitness Together Novi

    Goodbye Love Handles! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

  • Bri Jones-Hogan

    Oblique exercises (love handles)

  • Suite7beautyTalk

    "love" handles be gone. #exercise #fitness #workout #lovehandles

Related Pins

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

Goodbye, love handles.

Good Bye Love Handles. via Marsha Penner Penner Penner Penner Penner Crowe's Health Magazine

Average person gains 7-10 lbs during holidays. Be different and lose 7-10 lbs!!!

Goodbye lovehandles...it was nice, actually, it wasn't nice knowing you. haha

SIDES - Love Handles - Speed Rotation - Stand while holding a dumbbell with both hands in front of your midsection. Twist 90 degrees to the right, then 180 degrees to your left. Keep your abs tight and move fast. Bring to center. Alternate the side you start with. 10 repetitions each side (Intermediate)

love handles...not even sure what to put this under...

gag... sad but true... always have had tone arms sep for the last year or so... getting old sucks!!

I love this move! It gives you a chance to catch your breath and it targets that area that I hate!