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Couch to 5k! This makes it look doable.

Train to run 5K in 8 weeks - an easy to follow program for all fitness levels. Print & Use.

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Level one exercise plan, snag a PDF download of this routine on my blog.

a runner's grace: Half Marathon Playlist


Morning Detox tea recipes for healthy body and glowing skin

Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne. 3 recipes included. #healthy #drinks #diet

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The Color Run 5K Training - now there is no reason not to try! =) Good Luck!

from MODwedding

Find The Best Diet Plan For Your Wedding

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb