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weight loss help
Lose 20 Pounds
Lose 20lbs great advice!!!
20+ #Workout Exercises
lose 20+ lbs
how to lose 5 pounds. man, i want to lose 5-10lbs. anyone want to be my gym buddy and get this going together?
lose 20 lbs fast? Not sure if it works, but I like the sheet to track my workouts
"I have no time' workout
Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women
. - I lost 26 pounds from here EZLoss DOT com #products #fitness
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I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body
15 minute workout by bettye - has other great workout options as well
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for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun
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