Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

10 Disgusting Facts About Fast Food

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

Ditch the simple carbs (note: NOT complex carbs...you need the energy and the fiber!! do your research!!)

Ditch the simple carbs (note: NOT complex carbs...you need the energy and the fiber!! do your research!!)

I did this exact thing also, but may bc I just didn't have my appetite anymore. I woukd cut it in half if not even smaller than that.

How to Start the Weight Loss Journey (Series) Part I: Assessment and Acceptance

I did this exact thing also, but may bc I just didn't have my appetite anymore. I woukd cut it in half if not even smaller than that.

MediMiss: Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment - Learn how to treat cancer naturally by following a cancer diet https://www.youtube.com/user/cancerdiets

MediMiss: Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment - Learn how to treat cancer naturally by following a cancer diet https://www.youtube.com/user/cancerdiets

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