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    1. Whole-wheat pretzels Eating carbohydrate-rich foods gives you an energy boost and triggers the brain to release a feel-good chemical called serotonin. 2. Carrots Munching on crunchy foods also helps beat stress. Nutrient-rich carrots, celery and other crunchy, fresh veggies offer satisfying crispness, but won't bog you down with too many calories. 3. Tea Calm frazzled nerves with a steaming cup of your favourite tea blend. The soothing warmth and tea's plant compounds work t...

    5 of the Best Brain Foods! Chocolate is good for the brain ... but it has to have HIGH cocoa content.

    Make for breakfast & take on the go...The Best Juice for Boosting Energy!

    SEROTONIN--Physicians suggest taking a 5-HTP supplement instead of a serotonin supplement because 5-HTP can access the brain from the bloodstream, while serotonin cannot.

    This is How Your Brain Ages #Infographic

    Vibrant 50/50 Juice: Recovery power juice of carrots, tangerines, apple, grapes & celery. Enjoy this raw, healthy drink for breakfast (instead of coffee) to feel revitalized and ready for the day. Remember, fresh juices are your friend!

    Cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystalization in joints, like in the case of GOUT. There may be a slight pain when drinking this juice – it is the stirring of the old toxins to be eliminated. The celery and ginger will help reduce inflammation during the cleansing. Perfect combo!

    Next time you're feeling restless, try eating a few spoons of celery seed (sprinkle them over a salad or in a soup). The essential oils extracted from celery seed have been shown to work very well tranquilizing the nervous system. These seeds are also VERY helpful in reducing the level of uric acid - a VERY important fact for Gout sufferers to take advantage of. #dherbs #healthtips

    How To Make A Pain Relieving Turmeric Juice

    How to Keep Celery Fresh! ~ from TheFrugalGirls.com ~ this easy produce trick and simple kitchen tip works like a charm!

    Strawberry Pretzel Salad In Jars via @Jamie {My Baking Addiction}

    Easy & delicious homemade pretzel bites on iheartnaptime.net ...make them in 30 minutes!

    Soft and Chewy Salted Buttered Pretzels

    DIY Migraine Reliever

    Health Benefits of Celery: Celery has always been associated with lowering of blood pressure. When combined with other juices, it provides different formula that help other conditions. Recent studies have shown that celery might also be effective in combating cancer

    Green Refresher Juice

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    This Rawsome Vegan Life: glowing morning juice