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Favorite fitball stretch - opens chest, stretches hip flexors and abdominals!

Favourite fitball stretch - opens chest, stretches hip flexors and abdominals! fitness-health pin-if-you-believe - oh yeah!

Vegan brownies with 2 cups of spinach! Can substitute 1 package frozen spinach and it still comes out well :) The whole family loved these!

Vegan Brownies With Spinach

Victoria's Secret Model Workout- 10 Minute Fat Blasting Circuit- This is one of my favorites!

Shrink Your Belly In 14 Days with these 5 hardcore abs moves. Pin now, check later. Pin now, check later.

Shrink Your Belly In 14 Days

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

Get delicious, healthy recipes for breakfast, lunch, dinner, and even snacks to help you lose weight in just one month. Pair this diet plan with the Drop 10 Pounds Workout to get your best body now.

Fitness Roundup: 12 Strength and Circuit Workouts - including this stability ball #circuit #workout from RunPrettyBlog.com #fitfluential

Fitness Roundup: 12 Strength and Circuit Workouts

30 Printable Swiss Ball Exercises

30 Best Stability Ball Exercises for Beginners

30 Exercise Ball Core Workouts to Build A Strong Core. These Swiss Ball exercises are effective in improving your core strength.

BOSU Booty Workout...work your booty like never before with this butt-building workout!

BOSU Booty Workout

work your booty like never before with this butt-building workout! find more relevant stuff: victoriajohnson.

Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan ...

Stability Ball Abdominal Circuit Workout- I knew there was a reason I brought my yoga ball with me!

I want a bosu and their new weighted ball!!

Legs (Lauren Gleisberg)

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