Avocado Tomato Salad: 2 ripe avocados 2 large ripe beefsteak tomatoes 2 Tbsp fresh lemon juice 3 Tbsp. chopped cilantro salt and pepper to taste Slice your avocado. To create pretty chunks, cut in a criss-cross design
Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."
Quiche Cups - Crack a dozen eggs in a large bowl and whatever else you want (veggies, meat, cheese...), along with a couple tablespoons milk, and any seasoning you want. Wisk and distribute into 1/2 to 2/3 full muffin wells. Bake at 350 for about 30 min. and enjoy all week.