How to Improve Your Running Form [Infographic] - Yuri in a Hurry

How to Improve Your Running Form [Infographic

Good form is important, and I promise you can feel the difference when you run right.

What do you mean, ‘Proper Running Form’?!

Good form is important, and I promise you can feel the difference when you run right.

After repeated requests by her coaches at Lexington High to the Ohio High School Athletic Association, Sami Stoner was granted a waiver allowing her to run cross country while using her guide dog, Chloe. Stoner is legally blind as a result of macular degeneration. Courtesy of the stoner family

After repeated requests by her coaches at Lexington High to the Ohio High School Athletic Association, Sami Stoner was granted a waiver allowing her to run cross country while using her guide dog, Chloe. Stoner is legally blind as a result of macular degeneration. Courtesy of the stoner family

See how your running stats compare against these.

The Ultimate Runner's Guide (Infographic)

Shorter than couch to 5k, only 5 weeks..! So excited I found this.. Doing my first 5k in February.

Runner's World Beginner Program

Shorter than couch to 5k, only 5 weeks..! So excited I found this.. Doing my first 5k in February.

This simple drill will significantly improve your running speed in only one week! #runningtips #runningadvice #runfaster

This simple drill will significantly improve your running speed in only one week! #runningtips #runningadvice #runfaster

Whether you're ready to jump into jogging or have completed dozens of races, this detailed primer on proper running technique can help you run better and avoid injury. via @SparkPeople

How to Run with Proper Form and Technique

Whether you're ready to jump into jogging or have completed dozens of races, this detailed primer on proper running technique can help you run better and avoid injury. via @SparkPeople

Tips to increase your mileage without injury. (SUCH good advice...)

Tips to increase your mileage without injury. (SUCH good advice...)

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