Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so. (Hopefully I have to buy larger jeans) hahaa
How to Lose Leg Fat in Thirty Days - or so says the article, but I would call it more. How to Lose Fat in Thirty Days. Doing the suggested exercises and health changes will help you loose a little weight and tone up your legs.