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Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Love Your Legs workouts.

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

love your legs workout. Amazing home leg workout!

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

The Pistol Squat. This is a brutal leg exercise that will tone your legs in unimaginable ways. Tip: Don't expect your form to be perfect the first couple times you try it.

Health.comfrom Health.com

18 Moves to Tone Your Butt, Thighs, and Legs

V-Position: This V-Position is similar to a ballet plié and just like that classic move, it works the thighs, hips, and glutes. | Health.com

Fitness Magazinefrom Fitness Magazine

Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Superset 3: Butt, Hamstrings, Quads, and Calves Quadruped Targets: Butt, hamstrings, and core Up to double the butt toning of a squat and almost double the hamstring toning. Start on floor on all fours, knees under hips, palms under shoulders. Keeping right knee bent 90 degrees, lift right leg until thigh is parallel to floor. Lower to start. Do 10 to 12 reps, then switch sides and repeat to complete 1 set. Move on to the One-Legged Calf Squat.

Fitness Magazinefrom Fitness Magazine

4 Weeks to Gorgeous Abs Workout

great exercises for the Transversus Abdominus! (your waist area - for that hour glass)

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

9 exercises for thighs and legs

Fitness Magazinefrom Fitness Magazine

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout

One-Legged Squat Reach #exercise for your abs, butt and legs

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Great leg workouts!

Fitness Magazinefrom Fitness Magazine

Tone Your Trouble Zones

Stop Muffin Top: Rockette Plank Targets: Abs and obliques:Start on ground in full push-up position, balancing on hands and toes, hands directly below shoulders, legs extended directly behind you so that body forms a straight line from head to heels.Bend right knee in to chest and bring it across body to left side.Then extend right leg so that right foot is out to side of left leg.

Fitness Magazinefrom Fitness Magazine

The Booty-Camp Workout: Toning Exercises for Your Butt, Legs, and Thighs

The Booty Camp: Toning for Butt, Legs and Thighs

Women's Healthfrom Women's Health

Jillian Michaels Workout: 4 Amazing Abs Exercises

Jillian Michaels Workout: 4 Amazing Abs Exercises. I like this woman a lot. Her workouts usually aren't that complicated, but man do they make you sore the next day.

Fitness Magazinefrom Fitness Magazine

The Hot Legs Workout

The Hot Legs Workout: Exercises for Your Legs, Butt, and Thighs

Skinny Momfrom Skinny Mom

Thunder Thighs No More: 58 Must-Try Toning Moves

Thunder+Thighs+No+More:+58+Must-Try+Toning+Moves

Fitness Magazinefrom Fitness Magazine

Target Practice: Trouble Spot Toning Exercises

The Swinger exercise works your butt and hips... i do these a lot.

SELFfrom SELF

8 Moves to Perk Up Your Boobs

8 moves to help perk up your boobs! -- Hate me and thank me.

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine.