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Increasing foods high in potassium. Foods high in potassium citrate include bananas, citrus fruit, dried apricots, fish, green leafy vegetables, legumes, melons, potatoes, poultry, tomatoes, whole-grain cereals, and yogurt. So stock up on potassium-rich foods to help push your blood pressure down. But, before increasing your intake of potassium, check with your doctor. Some people — for example, those with kidney disease — may need to avoid both potassium and salt.

K = Potassium (periodic table anyone?) Potatoes are a good source of potassium…more potassium than a banana! Potatoes rank for potassium content among the top 20 most frequently consumed raw vegetables and fruits.

Todd Conover- Nurse Nice, 2008, 30x30" photoshop and gold leaf on canvas

Todd Conover- Nurse Nice, photoshop and gold leaf on canvas

Oh this is solid gold

Oh this is solid gold

The truth at the gym, The truth at the gym, don't know I'd it's because I'm tired or this is truly hilarious! The clever guys and a starved baked potato have me in tears 😂

I think I will do this...

Free Shrugs

Funny pictures about Free shrugs. Oh, and cool pics about Free shrugs. Also, Free shrugs photos.

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