Perfect Quinoa -  one of the world’s most perfect foods, due to its high nutritional content. Compared to other vegetables, it’s high in protein, calcium, Vitamin B, and iron. It’s also gluten-free. And — fun fact — apparently the Incas thought it was sacred, because eating it regularly appeared to provide a long, healthy life.

Perfect Quinoa - one of the world’s most perfect foods, due to its high nutritional content. Compared to other vegetables, it’s high in protein, calcium, Vitamin B, and iron. It’s also gluten-free. And — fun fact — apparently the Incas thought it was sacred, because eating it regularly appeared to provide a long, healthy life.

roasted harvest veggies with quinoa. i'd just have to skip the red onions. stupid migraines.

Roasted Harvest Vegetables with Quinoa

roasted harvest veggies with quinoa. i'd just have to skip the red onions. stupid migraines.

Vegetable oil, 6 cups fresh corn (about 8 ears), salt and pepper to taste, heavy cream, chicken stock, 1 cup Parmesan

Creamed Corn with Parmesan

Vegetable oil, 6 cups fresh corn (about 8 ears), salt and pepper to taste, heavy cream, chicken stock, 1 cup Parmesan

Quinoa, Sweet Potato and Chickpea Stew  2 tsp olive oil  1 onion, diced  2 cloves garlic, crushed  1 tsp finely grated ginger  2 celery sticks, sliced  3 cups vegetable broth  2 cups sweet potato, peeled and diced  1 tsp cumin  1 tsp curry powder  1 tsp chili powder  1 can (19 oz) chickpeas, drained and rinsed  1 cup quinoa  2 cups fresh baby spinach

Quinoa, Sweet Potato and Chickpea Stew

Quinoa, Sweet Potato and Chickpea Stew 2 tsp olive oil 1 onion, diced 2 cloves garlic, crushed 1 tsp finely grated ginger 2 celery sticks, sliced 3 cups vegetable broth 2 cups sweet potato, peeled and diced 1 tsp cumin 1 tsp curry powder 1 tsp chili powder 1 can (19 oz) chickpeas, drained and rinsed 1 cup quinoa 2 cups fresh baby spinach

Quinoa Salad With Pears, Baby Spinach and Chick Peas

Quinoa Salad With Pears, Baby Spinach and Chick Peas

Quinoa Salad with Pears, Baby Spinach and Chick Peas in a Maple Vinaigrette. *Made this and OH MY GOODNESS. The flavors were amazing, especially with the homemade maple vinaigrette. We added chopped apples and almonds to the mix. Definitely worth making!*

Recipe For Baked Oatmeal Casserole GF - On a Gluten Free diet or not this is a tasty dish.

Baked Oatmeal Casserole GF

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