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Turkey Stuffed Peppers - These stuffed peppers are loaded with flavor and make a great dinner with a salad on the side.

Turkey Stuffed Peppers

Cheesy Cauliflower Tater Tots

Cheesy Cauliflower Tater Tots

Cauliflower Tots. Phase 1 friendly: Notes: Phase use 6 egg whites. Skip cheese. Use of skim milk and 1 T of canola or olive oil instead of butter and cream. Skip cheese. Phase shred fat free mozzarella sticks if you want cheese. Phase use low fat cheese.

Soba Noodles with Sweet Ginger Scallion Sauce. LOVE this recipe....made it 3 times in 2 weeks. I would not recommend using all sesame oil for the sauce, since it's so strong. I use a mild oil and a dash of sesame oil. Delish!

Soba Noodles With Sweet Ginger Scallion Sauce

Soba Noodles with Sweet Ginger Scallion Sauce. LOVE this recipe....made it 3 times in 2 weeks. I would not recommend using all sesame oil for the sauce, since it's so strong. I use a mild oil and a dash of sesame oil. Delish!

Caprese Grilled Chicken with Balsamic...  my husband and I love Caprese  this will be an awesome turn to make it more a meal:)

Caprese Grilled Chicken with Balsamic Sauce

Caprese Grilled Chicken with Balsamic... my husband and I love Caprese this will be an awesome turn to make it more a meal:)

Ginger and Cilantro Baked Tilapia--This is still, by far, hands down, THE BEST thing I have found on Pinterest.

Ginger and Cilantro Baked Tilapia

Ginger and Cilantro Baked Tilapia--This is still, by far, hands down, THE BEST thing I have found on Pinterest.

One-Pot Pasta Recipe Boil penne 6 minutes less than al dente; add broccoli florets, and cook until penne is al dente. Drain; return to the pot, and toss with a couple of crushed garlic cloves, some olive oil, the zest and juice of a lemon, salt and pepper, and plenty of Parmesan.

One-Pot Pasta

One-Pot Pasta Recipe Boil penne 6 minutes less than al dente; add broccoli florets, and cook until penne is al dente. Drain; return to the pot, and toss with a couple of crushed garlic cloves, some olive oil, the zest and juice of a lemon, salt and pepper, and plenty of Parmesan.

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