Explore Running Motivation, Running Quotes, and more!

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The Ultimate Runner's Guide (Infographic)

The Ultimate Runner's Guide (Infographic). Our Ultimate Runner's Guide has all the necessary info to keep you going strong, from warm-ups and racing tips to equipment and training.

An infographic to communicate how to train for a marathon

Running Tips & Articles

A Guide to Marathon Running — infographic by cheap sally — includes a half marathon training calendar

This is so true and very important!

Exercise!

Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?

So true. Specially this past year with heel pain,pushing through.

It only hurts up to a certain point then it doesn't get any worse. Don't assume it's going to get worse. Changes your whole approach to running and life!

Believe you can do it!

I love this quote, its one I try to keep in mind when my legs and body start to want to slow down. When your legs get tired. Run with your heart.

Thought about stopping... then ran harder!

Thought about stopping then ran harder quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

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