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Mint is an Ancient Healing Food enjoyed for its wonderful aroma, its great taste, and its healing power. Add to meals or drink as a tea to aid in digestion, cleanse breath, improve mood and to aid in sleep among many other medicinal benefits.
Freshly Brewed Ice Tea with Fresh Mint Gina's Weight Watcher Recipes Servings: 6 • Serving Size: 1 cup • Old Points: 0 pt • Points+: 0 pt Calories: 3 • Fat: 0 g • Protein: 0 g • Carb: 0.8 g • Fiber: 0 g • Sugar: 0.2 g Sodium 0.1 mg
Properties and benefits of Mint: sedative, disinfectant and cicatrizing properties. It can be successfully used in gastro-intestinal disorders; it helps the liver and calms indigestion. It contains menthol, menthone, menthofuran, a-pinene, limonene, cardinene, acetic aldehide, isovaleriana, vitamin C and antibiotic. substances.
Chocolate Cupcakes with Fresh Mint Buttercream - Not Without Salt