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Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. If you do this 1-3 times a week, you will start to notice a difference within 2 weeks!


Make Your Own Natural Vaseline

Axilas Blanqueamiento Scrub: Haga una pasta con 1 cucharadita. de aceite de coco y 1 cdta. de bicarbonato de sodio. Scrub suavemente durante unos minutos, luego dejar actuar durante 5-10 minutos antes de lavarlo.

from Daily Infographic

20 Minute Full Body Yoga Workout [Guide] [Infographic

from One Good Thing by Jillee

How To Make Your Own Coconut Milk and Coconut Milk Shampoo

DIY- Coconut Milk Shampoo (and deep conditioner recipes at bottom of page)

some good looking workout sets, she has abs, legs, arms and general workouts, plus monthly outlines of workouts, looks pretty good, need to get on this train!