Tips on setting realistic and attainable running goals.

SETTING REALISTIC RUNNING GOALS

Come on, just do it!  If you want to get fit, set a goal and do it!  Whatever it takes, no excuses!!  YES YOU CAN!

Come on, just do it! If you want to get fit, set a goal and do it! Whatever it takes, no excuses!! YES YOU CAN!

but my favorite foods taste 10000x better now than when I used to eat them all the time!

but my favorite foods taste 10000x better now than when I used to eat them all the time!

Sometimes its hard to keep going but once you do there is nothing stopping you!

Sometimes its hard to keep going but once you do there is nothing stopping you!

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