Visit site
  • Kathy Wilson

    7 Gains + 7 Losses Once Yoga Comes Into Your Life. One of the best yoga articles I've read in a LONG time!

  • Alyson Boyd

    7 Gains + 7 Losses Once Yoga Comes Into Your Life via @MindBodyGreen

  • Carrie Waller

    7 Gains + 7 Losses Once Yoga Comes Into Your Life Yoga is a never ending education. Throughout your time with this practice you’ll discover more about your body, mind and heart than you ever felt possible. I’m still in awe each day for the view which yoga has opened the door to see. I imagine this fascination, as well as my gains and losses, will fluctuate with the tides, but what will remain are the gifts yoga has given and freed me to release since opening myself to it years ago. Here’s a few

  • Katie Kelly


  • Chelsea Dempsey

    7 Gains + 7 Losses once yoga comes into your life. Beautiful article, and so true.

Related Pins

Wii Fit Plus has step by step yoga, that uses the balance board to keep you in perfect position. :)

Bed time (or anytime) yoga stretches. Releases tension in lower back, elongating the lower spine. Tried this tonight. I don't remember the last time I was this relaxed. It feels so good to release tension after a long day.

Try anything workout plan that fits into you schedule - even a little bit helps you stay fit Lola Girls!

NYC. Solstice in Times Square, Mind over Madness Yoga: June 21, 2011

outer green leaves, (instead of bread) and filling it with grated carrots, avocado, spinach and a simple creamy dressing made with olive oil, garlic, lemon juice, apple cider vinegar, tahini and sea salt.  For snacks, dip celery sticks or cucumber in organic hummus and fresh pesto. For dinner eat lightly, enjoying

Bikram yoga. For years I did this every day. Too bad I don't have $200 a month to throw at it now that the prices have gone up. Waaaaaay up.