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Plank plank plank plank plank...How many versions have you tried?? #Abs #Core #exercise

I actually used to do something extremely similar. Time to get back in the swing of things....

Plank Challenge. Don't beat yourself up for starting slow. Each day you can build the strength and confidence to plank for 90 seconds.

The Ultimate Inner-Thigh Workout - From maxi skirts with thigh-high slits to high-cut shorts, leg-baring fashions are in! Whatever you're wearing, toned inner thighs will help you rock your look. We have a created a 10-minute workout that focuses on toning and tightening the inner thighs. But don't you worry, your entire body will be worked. Grab a mat, press play, and get ready to work your legs like never before.

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end