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from Hometalk

How to Make a Heart Wreath Form

How to Make a Heart Wreath Form using a wire hanger, foam pipe insulator and duct tape - cover in pulp with red felt heart

from How to Nest for Less™

Fall Burlap and Flower Wreath

Trick for putting flowers on a wreath with pins instead of hot glue! LOVE THIS!!!

Easy way to make hanging flower balls. Wiffle balls from dollar store, dollar store fake flowers, pull the stems off the flower, hot glue around the circle in the wiffle ball, press flower into the hole making sure the bottom of the flower, keep going until the ball is full of flowers, then hang with a ribbon. BRILLIANT

from thelivefitgirls.com

Resistance Band Ab Workout •

The plank is an excellent way to strengthen your core.

from Mission: to Save

Alternative Uses for Pool Noodles - DIY Pool Noodle Wreath

Check out this Easy Peasy (and thrifty)! Pool Noodle Wreath Form. Much less expensive than a craft store form and easy to make!