PISTOL SQUAT Stand with feet hip-width apart, fists in front of chest with elbows bent; lift right foot forward a few inches off floor, foot flexed. Squat, bending left knee 90 degrees, as you lift right leg to hip level in front of you. Make it easier: Let right heel hover close to floor. Do 15 to 20 reps, then switch sides and repeat. Do 2 to 3 sets. Legs Workout, Fit Magazines, Strength Exercise, Legs Exerci, Exercise Workout, Tones Legs, Pistols Squats, Leg Workouts, Tones Exercise
Rules of Graphic Design poster series on Behance
Design Rules, Design Infographic, Poster Series, Graphics Design Th, Ignit Design, Graphicdesign, Graphics Design Poster, Spaces Rules, Graphic Design Posters
Spacing Rules. Pinned by Ignite Design & Advertising, Inc. www.clickandcombust.com
"Spacing Rules of Graphic Design" from Jeremy Moran's The Rules of Graphic Design poster series
Rules of Graphic Design poster series by Jeremy Moran, via Behance #SpacingRules #GraphicDesign #Design
Wish the Clients would read this!!!! The battle of good design Rules of Graphic Design poster series on Behance
Big Cat, Clear Water, Backgrounds, Wonder Places, Earth Day, Earth Quotes, Beautiful Creatures, Earthday, Krabi Thailand
earth quotes - Google Search
Everyday should be earthday!
Phi-Phi Island, Krabi, Thailand.
Earth day and my birthday!!! ♥
photo ❤ liked on Polyvore featuring pictures, backgrounds, photos, pics en nature
Thoughts, Mahatma Gandhi, Danger, Inspiration, Quote, Truths, Humanvirtue, Wise Words, Human Virtue
Seven dangers of human virtue by Mahatma Gandhi virtue Mahatma Gandhi Human danger motivational quotes inspirational
Seven Thoughts from Mahatma #Gandhi, #India
Seven Dangers to Human Virtue. There is some truth to this!
I love books
Libraries, Reading, Quotes, An Education, Book, Places, Graphics Design Poster, Infinity, Heavens
#Books #Reading #Quotes #Library
Make the time! (Use them or lose them! All over in various places they're trying to shut libraries down, please for the love of knowledge, your education - which never stops until one is dead - and also just for the sheer enjoyment ANY book can give, defend libraries to the hilt! - A.R.)
#Illustrations #graphic design #poster #advertising #graphic banner| http://advertising753.blogspot.com
PISTOL SQUAT Stand with feet hip-width apart, fists in front of chest with elbows bent; lift right foot forward a few inches off floor, foot flexed. Squat, bending left knee 90 degrees, as you lift right leg to hip level in front of you. Make it easier: Let right heel hover close to floor. Do 15 to 20 reps, then switch sides and repeat. Do 2 to 3 sets.
Legs Workout, Fit Magazines, Strength Exercise, Legs Exerci, Exercise Workout, Tones Legs, Pistols Squats, Leg Workouts, Tones Exercise
Strength Exercises for Toned Legs and Thighs | Fitness Magazine
Nothing like some pistol squats!! Strength Exercises for Toned Legs and Thighs/Love Your Legs Workout
17-year-old Meghan Vogel was in last place in the 3,200-meter run when she caught up to competitor Arden McMath, whose body was giving out. Instead of running past her to avoid the last-place finish, Vogel put McMath's arm around her shoulders, carried her 30 meters, and then pushed her over the finish line before crossing it. You are an amazing woman, you inspire us all to do the right thing..
21 Pictures That Will Restore Your Faith in Humanity. Some inspiration. You have to look at the pics!
Injur Competitor, Good People, 21 Pictures, Faith In Humanity, Track Meeting, Ohio Athletic, Faith In Love, Inspiration People, Finish Line
21 Pictures That Will Restore Your Faith In Humanity. I love seeing good people do good!
The moment in which this Ohio athlete stopped to help an injured competitor across the finish line during a track meet. | 21 Pictures That Will Restore Your Faith In Humanity. Whether it's a father helping his son finish the race or opponents working together on a shared goal, we love the inspiration of seeing the power in carrying each other. Love, strength, endurance x 2
- Mother Teresa
Inspiration, Motherteresa, Mothers Theresa, Wisdom, Mother Teresa, Favorite Quotes, Living, Mothers Teresa Quotes, Wise Words
Wise words Mother Theresa #quotes #wisdom #forgiveness #kind #honest #happy
One of my absolute favorites. Mother Theresa was such an amazing grift to this world! She truly inspires me & has had an impact on my life & how I choose to live it.
Mother Teresa Quote - Words to Live By
Mother Teresa and her wisdom #motherteresa #wisdom #words #inspiration
Mother Teresa -- Words to live by One of my very favorite quotes.
words of wisdom and inspiration from Mother Teresa #quotes
Inspiration, Blessed Mothers, Mothers Theresa, Be Kind, Mother Teresa, Favorite Quotes, Motherteresaquot, Living, Mothers Teresa Quotes
#Mother #Teresa #Quote | Discover how to live with more health, harmony, and happiness at http://PassionAndPositivity.com/?leads=live-with-more-passion-and-positivity
Mother Teresa quote - Style Your Life: Saturday Inspirations
Blessed Mother Teresa
Be kind anyway. #kindness #honesty #inspirational #quote #love #mother teresa
Favorite Quote by Mother Theresa
YOU can make a difference!
Changing The World, Make A Difference, So True, Power Quotes, Stands Up, Take Action, Dr. Who, Already, Make It Happen
YOU have the power to make a difference in the world. Human trafficking breaks our heart so we took initiative to do something about it. As a generation we need to stand up and be advocates of change to the injustice that surrounds us.
make it happen! So true, be the one who makes the change/takes action!
Be a somebody and take action. #fairtrade #poverty #action
It's so true. We always say how someone should change this or that, when we should be that somebody to go out and change the world.
words of wisdom
Remember This, Treats People, Treat People, Social Workers, Social Work Quotes, So True, Teaching Lov, Good Advice, Goethe Quotes
So true. Always kept this in mind when I was a social worker.
“Treat people as if they were what they ought to be and you will help them become what they are capable of becoming.” ― Johann Wolfgang Von Goethe I need to remember this more.
Goethe quote on treating people nicely
"treat people..." this is so true and so important!
Social work quote to live by! Treat people as if they were what they ought to be and you will help them become what they are capable of becoming.
Good advice about how to treat people
Brene Brown, Music Theater, Idea, Music Teacher, Entertainment Film, Ted Talks, Tedtalk Podcast, Movehappi Tedtalk, Talk Teacher
TED Talks: Ideas Worth Spreading
Ted Talks on a podcast are a great change up from usual music when it comes to working out! #fitflfluential #movehappy #tedtalks #podcast #fitness #encouragement
Love love love TED talks. Brene Brown's talk is my new fav
5 TED Talks Teachers Should Watch With Students | Edudemic
Worth Reading, Gawand Collection, Book Worth, Health Care, Atul Gawand, Healthcare Transformers, Checklist Manifesto, Excel Book, Better Care
Atul Gawande. Surgeon, writer, fearless in talking about real problems in health care. Read Better! and the checklist manifesto.
Atul Gawande's "The Checklist Manifesto: How to Get Things Right." One of the keys to reducing medical mistakes is a simple checklist. Excellent book.
Atul Gawande discusses lowering medical costs by providing better care.
be the change.