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  • Deepthi Udupa

    exercise finder. click on the body part you want to work out and it lists exercises aimed toward that body part.

  • Veronica Bacon

    Workout guide- Select the body part you wish to work on

  • Maria Berta Salazar

    thigh exercise - this website shows you exercises based on whatever body part you want to work on. Awesome!

  • Kate Larsen

    Click the body part you want to work out and it finds exercises for that specific area

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15 minute workout by bettye - has other great workout options as well

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

The Only 12 Exercises You'll Need To Get In Shape - Forget the gym and use body weight and calisthenics to get your muscles going

I pin them all...Now to actually do them but I think u should go on a walk or jog or run (which ever u feel like) with ur friends and then pick a few of theses to do and eat a little more healthy drink more water have some smoothies and fruit and stuff like that

I don't want to die in the Hunger Games, so I shall start this exercise routine after Easter...

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

Wish your waist well with this abdomen-focused routine! (have to look up half these exercises...)

***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

Ab exercises. I do most of these in my boot camp class and my goodness to they work!