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50 muffin top exercises... I think I already pinned this but post-baby you can never have too many core workouts

50 BEST EXERCISES FOR MUFFIN TOP

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

50 Best Exercises for Muffin Top … Exercises for muffin top are a really popular topic right now. After all, the holidays are over and the weather is getting warmer, so it’s …

49. Spinning If you like a really intense workout, this is definitely the one! Spinning is super intense. It’s a killer when you first get started, but …

Pair this with a cardio workout and you've got a fantastic total body experience. (meaning you'll be experiencing all those muscle aches you love so much all over!!)

***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

Add in a Few Quick Bursts : The easiest way you can exercise more in 2013 is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

Great explanation of a workout to kill the muffin top! With more explanation of each move in the post.

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