Comparison Shopping -

Eating healthy on the cheap

fast food

Here are 7 foods cancer causing foods that you should avoid at all costs and stop eating immediately.

A useful comparison for sugar

27 Healthy Versions Of Your Kids' Favorite Foods... I don't have a kid yet, but this is for me because I'm a kid at heart.

Wow. Now that's perspective.

This is awesome! So helpful!

How Your Plate Should Look

10 Foods You Should Never Eat | Healthy Food and Fitness

brain boosters and brain busters - #infographic keeping your #brain #healthy

know your fat facts

. - I lost 26 pounds from here EZLoss DOT com #products #fitness

A Chart to Vitamin Rich Foods and why you need them.

Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).

Portion control

What To Buy Organic - 100 Days of Real #food health #healthy food #health food|

HEALTHY FOOD - "Raising fiber to lower the risk for C V disease in men today and what to eat to do it."

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful #eatclean #fitnessmyths