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Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Funeral For My Fat, So we can message you on your Facebook fan page? :) I am on anon because I don’t have a tumblr. And I was also wondering how you built up to running? I saw on your blog once where you trained for a race, even though you didn’t like running?

5K Training Plan Need to get back to running. This moves a little faster than starting the C25K all over again..

couch to 5K...for my girls who are ready to training for the upcoming Color Vibe Andrea / FICTILIS / FICTILIS / FICTILIS Markham Jaimee Boone Boone Boone Brown nikki striefler striefler striefler McLaughlin

5k training plan Musho Mamuh Shyla Brussett Pellegrino

The Color Run! Cannot wait!! Come on girlfriends we are doing this!#Repin By:Pinterest++ for iPad#

Couch to 5k. If someone told me a month ago I would be doing this and be on week 3, and actually enjoy running I would have laughed in their face.

I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!

Couch to 5K- The Color Run (okay, maybe its a little undermotivating... Im somewhere between week 6 and 7 2x/week currently... but anyway, lets motivate each other toward that week 8 plan!)