Reasons to Ditch the Diet Soda  I finally did it--I ditched the diet soda. If I really want soda, I drink the real thing. I just try to limit it to once or twice a week. Maybe someday I'll cut it out completely. :)

Reasons to Ditch the Diet Soda I finally did it--I ditched the diet soda. If I really want soda, I drink the real thing. I just try to limit it to once or twice a week. Maybe someday I'll cut it out completely. :)

A Reminder That Diet Soda Isn't Good For Your Diet- for those people i know on DIET plans to loose wait but drink about 6 cans or more a day of diet coke......... no good...

A Reminder That Diet Soda Isn't Good For Your Diet- for those people i know on DIET plans to loose wait but drink about 6 cans or more a day of diet coke......... no good...

My 'Slimming World' Journey: Emotional 'Change The Way I Feel' So Called Comfor...

My 'Slimming World' Journey: Emotional 'Change The Way I Feel' So Called Comfor...

Whenever we read articles on diet and ‪#‎arthritis‬, many things comes under dos and don't.  But can you tell whether diet soda comes in dos or dont. Read to know about this

Whenever we read articles on diet and ‪#‎arthritis‬, many things comes under dos and don't. But can you tell whether diet soda comes in dos or dont. Read to know about this

A 20-ounce soda can contain 65 grams of sugar – that's approximately 22 packets of sugar in just one bottle. LIKE and SHARE if you find this information useful.

A 20-ounce soda can contain 65 grams of sugar – that's approximately 22 packets of sugar in just one bottle. LIKE and SHARE if you find this information useful.

I have never had a Coney Island hot dog, Poutine, Red Velvet anything and really? I haven't had a hamburger in years. It's not because I am better than anyone it is because I value my health and fitness and know the effort it takes to reverse an indulgence. Not worth it :)

I have never had a Coney Island hot dog, Poutine, Red Velvet anything and really? I haven't had a hamburger in years. It's not because I am better than anyone it is because I value my health and fitness and know the effort it takes to reverse an indulgence. Not worth it :)

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