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Staying #fit can make you feel better about yourself! Here are 20 interesting #fitness facts that you can rely on.
from Fitness Republic

20 Interesting Fitness Facts!

Staying #fit can make you feel better about yourself! Here are 20 interesting #fitness facts that you can rely on.

from DownDog Diary

DownDog Yoga Poses for Fun & Fitness: Yoga to Eliminate Your Muffin Top

See yoga poses for fun & fitness at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Image courtesy of SocialHermit Yoga + God’s Word saved to the DownDog Boutique Pinterest board “Yoga Poses for F

from What's That Smell?

What's Your Name? Fitness Activity Printable for Kids

What's your name? Fitness activity for kids. Your kids will get a workout without realizing it when you make fitness into a fun game. Every workout is different! Follow it based upon their own name, a friend's name, or their favorite character's name. Change it up every time. Whose name will they get active to today?

from Mama Dweeb

May Fitness Goals with free Printable

Even though getting out of bed in the morning isn't fun sometimes, I tend to find my day is 600x better when I get up early.