Before and after pics of MOMS. This is the motivation I need, not images of toned 18 year olds whom have never been stretched out of shape.   Yes! I CAN do this!!!

Before and after pics of MOMS. This is the motivation I need, not images of toned 18 year olds whom have never been stretched out of shape. Yes! I CAN do this!!!

Olympic swimmer Rebecca Adlington's weight loss - find out how she lost more than two stone for her wedding, plus the before and after photos!

Olympic swimmer Rebecca Adlington's weight loss - find out how she lost more than two stone for her wedding, plus the before and after photos!

Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder.

Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder.

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