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  • Dana Quinlan

    Eating healthy is so much cheaper than eating junk food. This shows you what you could buy with $10 worth of junk food and $10 worth of healthy food.

  • Ephraim Paucek

    Eating healthy on a college #health guide #better health naturally #health food #healthy eating #health care| http://beautiful-bird-of-paradise-7735.blogspot.com

  • Amy Shelton

    Eating healthy on a college budget! Can't wait to use this to argue with all the junk food eaters

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For everyone who says"eating out is cheaper then buying groceries" Really?? You have 2+ meals here plus an extra couple dollars for milk or veggies. Plus your not eating 500+ calories (that are virtually useless....) Think about it...

  • Kate Gallagher

    Obviously this only works for certain parts of the world. Costs very extrememly depending on location.

  • Pin Monster !

    When I was poor and literally went hungry, i couldn't afford much food at all and definitely not a $20 pizza or a bag of chocolates, etc. But one thing I always struggled with when cooking was spices. In the picture, you have lentils and meat, but no seasoning. I could rarely afford to buy spices because they were at least five dollars. I also wouldn't consider meat healthy. Eating out and junk food are expensive, but lets stop pretending healthy food is soooo affordable.

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Whoever said that healthy foods (aka fruits and veggies) are more expensive than fast food, think again!!

  • Stephanie R.

    Not only are some of these prices questionable ($1 strawberries?! And if you're on a budget you're ordering off the dollar menu, not spending over $5 per person), but this completely oversimplifies why many people eat unhealthy/fast foods. The items on the bottom take time to prepare - time that not everyone has, especially if working multiple jobs. Further, many live in food deserts without places that sell healthier food like produce. It's a matter of time and access as well as money.

  • chaybean snowman

    I would pick the fast food

  • Sharnea _

    Uhm, this is totally bogus!!!

  • Brianne Toma

    That's a lie. And then check organic produce. Fast food IS cheaper.

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Eating healthy doesn't have to be expensive...especially when you look at it this way!

  • Falon Kintner

    Chicken breasts for less than a dollar a pound. Yeah right! Not even in Indiana.

  • Raven Black

    Don't know where they got those prices...

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10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

Love this. I can never think of healthy snack options when I'm making my shopping list!

Drop that donut! You CAN still eat healthy when you're busy. Here are some real-world tips to save time and eat better! | via SparkPeople #food #diet #nutrition

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

I like that they got the groceries in Sunset Park, Brooklyn. Una Boricua in da HOUSE.

So true! Do you do the junk food purge in your kitchen? #eatclean #curiosity

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

What your plate should look like: Diet & Nutrition is very Important to our Models and Actors here at Barbizon Saint Louis. What we eat and how much we eat influences our Health, Shape, and Energy Level.