Discover and save creative ideas
    Visit site
    • Nicole Kleyer

      8 minutes to a better day! Good wake up workout!


      Make your day better with this quick workout! #workouteveryday #quickworkout #healthylifestyle

    • EmLou's Eclectic Root

      No excuse morning workout that is 8 minutes to a better day workout routine! No machines or weights needed for these exercises! A great blog for health, fitness, and motivation. | Digindee

    • Melissa Lyle

      8 minutes to a better day! A great blog for health, fitness and motivation. (Maybe this I can do as I HATE working out...)

    • Leithe Kime

      8 Minutes away from a better day. 8 minute workout

    Related Pins

    backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

    Morning yoga routin - if you hear noises tomorrow that's me doing it Click image to find more Products Pinterest pins

    Looks like a great early morning workout for right before a shower - quick effective. I'm fully aware this will not cause anyone to drop 10lbs, but it is a great way to get moving in the morning add a bit of extra fitness to the day,

    Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

    Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

    Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)

    Easy and quick morning workout. Good to do on those mornings you don't go to the gym