500 recipes for McDougall Maximum Weight Loss Diet...Lani Muelrath, MA, Fitness Expert for the McDougall Online Health  Medical Center

500 recipes for McDougall Maximum Weight Loss Diet...Lani Muelrath, MA, Fitness Expert for the McDougall Online Health Medical Center

Engine 2 diet Vegan Lasagna. No joke, I've made this lasagna and it is the best lasagna I have ever eaten. It took forever to prepare, but so worth it!

Engine 2 diet Vegan Lasagna. No joke, I've made this lasagna and it is the best lasagna I have ever eaten. It took forever to prepare, but so worth it!

500 Recipes for McDougall Maximum Weight Loss Diet (plant strong) – More at http://www.GlobeTransformer.org

500 Recipes for McDougall Maximum Weight Loss Diet (plant strong) – More at http://www.GlobeTransformer.org

for weight loss, focus on filling your plate with plant-protein & colorful veggies // bring-joy.com #vegan #weightloss

What 1500 calories a day looks like (on a vegan diet)

for weight loss, focus on filling your plate with plant-protein & colorful veggies // bring-joy.com #vegan #weightloss

The McDougall Program: 12 Days to Dynamic Health by John A. McDougall, M.D.

The McDougall Program: 12 Days to Dynamic Health by John A. McDougall, M.D.

10 No-Oil Vegan Salad Dressing Recipes- so far made the Fat Free Vinaigrette and it was delicious ...no oils...no sugar!

10 No-Oil Vegan Salad Dressing Recipes- so far made the Fat Free Vinaigrette and it was delicious ...no oils...no sugar!

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